Our Holistic Wellness Services
At Mecca's City of Wholeness, we offer a comprehensive range of holistic wellness services designed to nurture the mind, body, and spirit. From corporate wellness programs and professional development to personalized counseling and self-care retreats, our expert team is dedicated to empowering individuals and organizations to thrive. Explore our diverse offerings and embark on a transformative journey towards wholeness.
Corporate Wellness Program
Comprehensive wellness programs integrating yoga, martial arts, and meditation to boost employee productivity, reduce stress, and improve overall well-being.
Professional Development
Tailored workshops and training sessions focusing on leadership, communication, and emotional intelligence, incorporating principles of Chinese medicine for stress relief and productivity.
Corporate Workforce and Teacher Trainings
Tailored workshops and training sessions focusing on leadership, communication, and emotional intelligence, incorporating principles of Chinese medicine for stress relief and productivity.
Customized Curriculum Development for Holistic Wellness
Tailored wellness education programs incorporating yoga, martial arts, and meditation to address specific organizational needs and foster holistic well-being.
Comprehensive CPR/AED for Adults and Pediatric Training
In-depth CPR/AED training for individuals, covering adult and pediatric techniques to confidently respond to cardiac and respiratory emergencies.
Comprehensive CPR/AED and First Aid Training
Lifesaving skills training for responding to emergencies with CPR, AED, and first aid techniques, customized for various workplaces and needs.
Stretch Clinic
Personalized sessions that combine yoga, sports therapy, and mindfulness to improve mobility, relieve pain, and enhance overall performance.
Self Care Spa Day
A rejuvenating experience with full-body massages, facials, guided meditation, and wellness workshops designed to help you unwind and recharge.
Anger Management Counseling
Comprehensive counseling to manage anger through cognitive-behavioral therapy, mindfulness, and somatic healing, fostering healthier relationships and emotional regulation.
Christian Counseling
Integrating faith-based principles for emotional and spiritual healing, addressing issues like anxiety, depression, and trauma, and improving family relationships.
Grief and Loss Counseling
Faith-based support for navigating grief with one-on-one sessions, group workshops, and holistic therapies to find healing and purpose.
Chaplaincy Services
Compassionate, faith-based spiritual care and support across various settings, offering counseling, crisis intervention, and facilitation of religious ceremonies.
Acupuncture
Ancient Chinese techniques using needles to relieve pain, reduce stress, improve digestion, and support women's health, integrated into a holistic wellness plan.
NADA Acupuncture Protocol
Evidence-based auricular acupuncture for addiction recovery, mental health support, and emotional trauma, promoting resilience and holistic healing.
Wellness Room Design and Implementation
Creating dedicated wellness spaces within organizations to promote mental, physical, and emotional well-being through mindful design and holistic programming.
Massage Therapy
Customized massage treatments, including Swedish, deep tissue, sports, prenatal, and pediatric massages to enhance relaxation, relieve pain, and improve well-being.
Motivational Speaking
Dynamic presentations by Dr. Mecca Nelson to inspire and motivate individuals and teams, focusing on resilience, self-care, and personal growth.
Public Speaking
Training to enhance public speaking skills, covering speechwriting, delivery, body language, and managing nerves for impactful communication.
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Wellness Retreats
A sanctuary where the weary can find respite, the burdened can find relief, and the lost can rediscover their path to wholeness. Our transformative wellness retreats are designed to transport you from the stresses of everyday life and immerseyou in a holistic journey of healing, self-discovery, and personal growth.